The Kegel Weight Kit is perfect for Kegel training and exercises. Superior quality and has a very comfortable feel. Very easy to insert into the vagina. The smoothly contoured weights are attached to a strong silicone cord for easy and safe vaginal insertion and retrieval. This kit includes 5 different size weights to assist with your daily Kegel routines.

• Get Tight
• Get Stronger
• Prevent Prolapse
• Stop Leaks

The Kegel Weights will assist with stimulating and toning up the pelvic floor muscles. The weights are perfect for the first time and experienced users. They can be worn throughout the day if you choose. Wear the weights for toning up, and to enjoy spontaneous seductive sensations. 

For extended arousal, slip the pleasure weights inside the vagina during intimate solo play explorations, or as part of your couple's foreplay fun.

VAGINAL KEGEL EXERCISES

Have you ever leaked a little bit whenever you laughed too hard? Or on your morning run? Or just sneezed? Sometimes it’s a few small drips and sometimes it can turn into a small stream. If this sounds like you, you may be suffering from Stress Urinary Incontinence (SUI). There are plenty of contributing factors into why you may be experiencing leaks. Some examples are past surgeries, being overweight, smoking habits, and pregnancy. These examples are all factors that could be causing them. The good news is that you’re not alone. An estimated 15 million adult women experience light bladder leaks in America alone. Consult a physician for more information.

Kegels are exercises to strengthen vaginal muscle masses in the pelvic floor. The Kegel Balls are meant to simply assist with this exercise and help you to practice easier. Here is a step-by-step guide to perform Kegels properly and effectively:

1. Locate the muscle- The best way to locate the correct muscle is to go to the bathroom and stop urination mid-stream.  Pay attention to the muscles you engage to do this; those are the pelvic floor muscles we’re meant to engage.
2. Test Your Squeeze - If you’re comfortable, test to see if you’re engaging the right muscles with your fingers (you should feel yourself contract).
3. Hold it- Squeeze the muscle for 5 seconds, release for 5, and repeat. Once you have the practice of it down, Kegels are an easy addition to your daily routine. You can do them anywhere, anytime!

Cleaning:  Wash your sex toy by hand with a toy cleanser solution (sold separately), or with mild soap & water, using a damp washcloth (when cleaning, never let the toy sit in water or place under a water faucet or hose.). Clean your toy after each use and again before touching another person’s genitals. Allow the toy air dry, and then immediately store in a safe and dry area, away from extreme heat or cold, and away from water. 

Color:  Multi-colors

Length:  8.7 Inches

Width:  .5 Inches

Material:  Silicone

Item is Waterproof